Latest News

Why boredom’s my best therapy.

For a man who worked for 10 years in a family business retailing computers and calculators in the 1980s, the leap to becoming a successful specialist in the field of therapies such as Clinical Hypnotherapy, CBT (Cognitive Behavioural Therapy) and counselling has been...

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My New Book Published 1st September

Rethink it! Practical Ways to Rid Yourself of Anger, Depression, Jealousy and Other Common Problems Do you tell yourself, "I'm not good enough," or "Things are far too difficult, why should I even try?" Words like this affect the way we feel and act. Negative...

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My Latest Article For

Three steps for managing social anxiety What is social anxiety? Sam is petrified of saying the wrong thing and looking stupid. When introduced to a crowd of people, Sam will shake and blush. “I just find it so difficult to mix and chat with people. If I’m at a social...

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My Latest Article For Hypnotherapy Directory

You have heard the statement: “Talking to yourself is the first sign of madness.” We talk to ourselves most of the time, even though we may not realise it.

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How to overcome Jealousy (C) Michael Cohen 2015

Do you find yourself checking your partner’s phone and emails every day? Do you go through their pockets looking for evidence of wrongdoing or perhaps telephone them five times a day to find out what time they will be home? Do you feel your stomach churning whenever...

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