Death is something that we all think about from time to time, as it is all around us. Many people actively fear death on a regular basis and allow this fear to interfere with their daily lives.
Fortunately, it is possible for just about anyone with the fear of death to overcome it through the use of Hypnotherapy, Cognitive Behavioral Therapy and Acceptance and Commitment Therapy (ACT). Our thoughts and emotions are directly linked to how we feel and behave. By changing the way we think of and perceive death, we can learn to eventually accept it and decrease any anxiety that comes along with it.
If you would like more information or make an appointment you can contact me in confidence.