Generalised Anxiety and Worry
Generalised anxiety disorder (or GAD) is characterised by excessive, exaggerated anxiety and worry about everyday life events with no obvious reasons for worry. People with symptoms of generalised anxiety disorder tend to always expect the worse to happen and can’t stop worrying about health, money, family, work, or school as well as a multitude of other issues. For people with GAD, the worry is often unrealistic or out of proportion for the situation. Everyday life becomes a perpetual state of worry, fear, and dread. Eventually, the anxiety dominates a person’s thinking and interferes with daily functioning, including work, school, social activities, and relationships.
Though Hypnotherapy and Cognitive Behavioural Therapy I can offer you powerful effective ways of reducing and eliminating anxious thoughts and feelings enabling you to live a healthier happier life.
If you would like more information or make an appointment you can contact me in confidence.