Overcoming Low Self-Esteem
Not Sure Which Therapy You Need? Let’s talk it through...
If you’re feeling unsure or can’t find your specific issue listed, Michael offers a free, 15 minute, no-obligation phone-call or online consultation. It’s your chance to ask questions, explore your options, and find the right path forward – completely pressure-free.
Contact Michael Cohen
Please call 020 8643 4925 or 07720 297598 or email: info@hypnosisandhealing.co.uk for further information.
Low self-esteem can make life difficult in so many different ways. It can create anxiety and unhappiness leaving you tormented by self doubts and self critical thoughts. It can get in the way of feeling at ease with others stoping you from leading the life you want and deserve to lead.
Hypnotherapy combined with Cognitive Behavioural Therapy can help.
In a relatively short period of therapy it’s possible to…
- Understand how low self-esteem develops and what keeps it alive
- How to question and challenge your negative thoughts and the attitudes that underpin them.
- How to identify your strengths and good qualities for a more balanced kindly view of yourself.
- Learn how to accept yourself and overcome your low self esteem.
Breakout of the vicious circle of negative self image, learn the art of self acceptance and change your life for the better.
If you would like more information or to make an appointment you can contact me in confidence