The Weight Away Diet Programme
How Often Have You Given Up On Your Diet?
If you are like the majority of people, the answer is probably “EVERY TIME I’VE STARTED ONE!!” You probably have access to plans you know would work. It might be a low calorie diet like Weight Watchers, or a plan your doctor has given you.
You know if you just started the plan and added in regular exercise, you would shed the weight and your level of HEALTH AND WELL- BEING WOULD SKYROCKET — not to mention your pleasure in your new appearance!
So Why Do You Find It So Difficult To Stick To A Diet?
You probably haven’t been successful in the past because you just didn’t know how to be.
The key to successful weight loss is only partly about the diet itself, What is so important is having the necessary tools to Stick To Your Diet
So What’s So Special About Weight Away?
Weight away is a powerful programme that combines two effective therapeutic techniques. Hypnotherapy and Cognitive therapy. The Weight Away programme will help you to change your whole attitude towards food and dieting. This programme can help you to overcome obstacles such as negative sabotaging thoughts that block you from Sticking to your diet.
- Learn how to stick to your nutritious diet
- Keep Cravings at bay
- Resist those irresistible foods
- Deal with situations that trigger Eating
- End emotional eating
- Motivate you to exercise.
- Learn powerful effective techniques that can help you to lose weight and keep it off.
If you would like more information or to make an appointment you can contact me in confidence.