Recommended Reading

Books for the challenges of Life

Ten Steps to Positive Living: New Edition

by Dr. Windy Dryden [Sheldon Press]
Rank/Rating: 79398/-
Price: £8.46

The Power of Accepting Yourself

by Michael Cohen [Bookline and Thinker Ltd]
Rank/Rating: 283608/-
Price: £6.23

Rethink It! Practical Ways to Rid Yourself of Anger, Depression, Jealousy and Other Common Problems

by Michael Cohen [Bookline and Thinker Ltd]
Rank/Rating: 311546/-
Price: £7.50

For Emotional Misery and Depression

The Complete CBT Guide for Depression and Low Mood

by Lee Brosan [Robinson]
Rank/Rating: 277618/-
Price: £16.99

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Feeling Good: The New Mood Therapy

by David D Burns M.D. [Harper]
Rank/Rating: 2806/-
Price: £5.24

For Anxiety and Fear

The Anxiety Toolkit: Strategies for managing your anxiety so you can get on with your life

by Dr Alice Boyes [Piatkus]
Rank/Rating: 225290/-
Price: £9.93

Overcoming Anxiety: A Books on Prescription Title (Overcoming Books)

by Helen Kennerley [Robinson]
Rank/Rating: 4476/-
Price: £7.91

The Worry Cure: Stop worrying and start living

by Dr Robert L. Leahy [Piatkus]
Rank/Rating: 22103/-
Price: £9.98

Relationships and Assertiveness

Your Perfect Right, 10th Edition: Assertiveness and Equality in Your Life and Relationships

by Dr. Robert Alberti PhD [Impact Publishers]
Rank/Rating: 332821/-
Price: £14.99

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Self Hypnosis and Mindfulness Meditation

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