The Smoking Cessation Program

You may have tried to stop smoking in the past only to find yourself lighting up weeks, months, or even years later. The skill is to remain smoke free and this is a skill you can learn. On the smoking cessation programme you will learn that stopping smoking is a choice you can make. I will show you how to put that into practice.

THE MOST EFFECTIVE WAY TO STOP SMOKING?

To find the most effective method to stop smoking Frank Schmidt and research student Chockalingham Viswesvaran from the University of Iowa conducted a meta-analysis,utilising the results of more than 600 studies totalling nearly 72,000 people. The results,which were published in the "Journal of applied Psychology" and included 48 studies of hypnosis covering 6000 smokers, clearly showed that hypnosis was three times more effective than Nicotine Replacement Therapy.

Discover How To...

1. Stay off cigarettes without feeling deprived, irritable, anxious or depressed.
2. Deal effectively with crises and other stresses which may have driven you back to smoking in the past.
3. How not to substitute by over-eating etc.

During the 75 minute session we will use clinical hypnotherapy, a powerful natural process effective in helping you to stop smoking. You will also be taught powerful techniques to help you stop smoking for good.

Comprehensive Follow Up support

My aim is to help you to stop smoking in just one session. You will leave the session with the skills you need to remain a non-smoker. However, just in case you need a little boost during any challenging moments I offer comprehensive follow up support, at no extra cost, that includes the following:

• Two further 30 minute sessions are offered if needed and if taken within 3 months of the first session.
• Six month of email or telephone advice should you experience difficulties associated with smoking cessation.
• A CD is given to you at the first session to back up the programme.
• All of this extra support is offered at no further cost to you.

I believe that my 24 years experience in helping people to stop smoking makes my service one of the most successful in the U.K.