020 8643-4925

Resources

My Facebook Therapy page
www.facebook.com/cognitivehypnotherapy

 

Self-Help Resources
www.getselfhelp.co.uk
This site offers CBT based self-help information, resources, therapy worksheets and handouts plus lots of other useful links.

www.cci.health.wa.gov.au
This site offers a series of worksheets and self help modules, each focusing on specific difficulties or therapeutic approaches which you can go through alone.

www.rebhp.org
The Register for Evidence based Hypnotherapy and Psychotherapy. Research-based standards and best practice in Hypno-psychotherapy are the principal goals of this Hypnotherapy register.

www.samaritans.org
For free confidential help by phone or email 24 hours a day contact the Samaritans
Tel: 116 123

 

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www.draysondesign.com