Recommended Reading

Books for the challenges of Life

Ten Steps to Positive Living: New Edition

by Dr. Windy Dryden [Sheldon Press]
Rank/Rating: 53827/-
Price: £8.99

The Power of Accepting Yourself

by Michael Cohen [Bookline and Thinker Ltd]
Rank/Rating: 226204/-
Price: £8.99

Rethink It! Practical Ways to Rid Yourself of Anger, Depression, Jealousy and Other Common Problems

by Michael Cohen [Bookline and Thinker Ltd]
Rank/Rating: 254647/-
Price: £7.99

For Emotional Misery and Depression

by - [-]
Rank/Rating: -/-
Price: -

Feeling Good: The New Mood Therapy

by David D., M.D. Burns [Harper]
Rank/Rating: 2671/-
Price: £5.24

For Anxiety and Fear

The Anxiety Toolkit: Strategies for managing your anxiety so you can get on with your life

by Dr Alice Boyes [Piatkus]
Rank/Rating: 37200/-
Price: £13.99

Overcoming Anxiety: A Books on Prescription Title (Overcoming Books)

by Helen Kennerley [Robinson]
Rank/Rating: 2843/-
Price: £7.69

The Worry Cure: Stop worrying and start living

by Dr Robert L. Leahy [Piatkus]
Rank/Rating: 7517/-
Price: £9.98

Relationships and Assertiveness

Your Perfect Right, 9th Edition: Assertiveness and Equality in Your Life and Relationships

by Dr. Robert Alberti PhD [Impact Publishers]
Rank/Rating: 132614/-
Price: £12.32

Self Hypnosis and Mindfulness Meditation

The Science Of Self-Hypnosis: The Evidence Based Way To Hypnotise Yourself

by Mr Adam Eason [Awake Media Productions]
Rank/Rating: 281702/-
Price: £14.16

Strategic Self-Hypnosis: How to Overcome Stress, Improve Performance, and Live to Your Fullest Potential

by Roger A. Straus [iUniverse]
Rank/Rating: 161103/-
Price: £11.95

Mindfulness: A practical guide to finding peace in a frantic world

by Mark Williams [Piatkus]
Rank/Rating: 52/-
Price: £10.49