Michael Cohen has been a hypnotherapist for 25 years, and brings a wealth of experience to his practice.
Telephone: 020 8643 4925
Mobile: 07720 297598
"Self-acceptance is one of the keys to a stable, successful life, and Michael Cohen provides nuts-and-bolts strategies to achieve it, enlivened by examples from his hypnotherapy practice and the philosophy of the great Albert Ellis. An excellent book that doesn't take long to read, but could change your life."
Tom Butler-Bowdon, author of 50 Self-Help Classics, 50 Psychology Classics
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means that treatments work.
Therapy should make sense - it shouldn't be mysterious or mystical or include unnecessary ideas or theories. I explain and teach hypnosis and self-hypnosis according to known principles in psychology.
I use the following approaches which have a strong evidence base for effectiveness:
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- - Hypnotherapy
- - Cognitive Behavioural Therapy
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- Relaxation Training
- - Mindfulness Based Therapy (Mindfulness Meditation)
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- Assertiveness Training.
"Hypnosis is supported by more scientific research than any other complementary therapy"
The Which? Guide to Complementary Therapies, 2002
